New Jersey's Best Inpatient Drug Rehab

Cognitive Behavioral Therapy (CBT) is at the heart of our therapeutic offerings, aiming to reshape negative thought patterns and behaviors associated with substance abuse. Addiction often stems from harmful ways of thinking, which lead individuals to make decisions that perpetuate destructive habits. Through individualized and group sessions, our experienced therapists will help you develop coping strategies and resilience, paving the way for sustained recovery. CBT is not only effective in treating addiction but also in addressing co-occurring mental health issues such as depression, anxiety, and PTSD, which often contribute to substance abuse.

Focused on emotional regulation and interpersonal effectiveness, Dialectical Behavior Therapy (DBT) equips clients with practical skills to manage stress, reduce emotional instability, and maintain sobriety. This therapy is particularly beneficial for individuals with co-occurring mental health disorders. DBT helps individuals understand and control their emotions, thereby reducing impulsive behaviors that could lead to relapse. By learning healthier ways to manage relationships and cope with distressing feelings, clients are better prepared to handle life’s challenges without turning to drugs or alcohol.

At Woodmont, we believe that healing goes beyond just the mind and body—it extends to the soul. That’s why we incorporate holistic treatments such as yoga, meditation, mindfulness practices, and art therapy. These therapies help individuals enhance their overall well-being by promoting a sense of peace and balance. Yoga and meditation, for instance, can alleviate anxiety, reduce stress, and provide individuals with tools for maintaining emotional stability. Art therapy allows clients to express their emotions in creative ways, providing an outlet for healing and self-exploration. These holistic therapies complement traditional treatments, helping individuals achieve a deeper sense of healing and tranquility.

Recognizing the pivotal role of family in the recovery process, our family therapy sessions are designed to foster communication, rebuild trust, and create a supportive home environment. Addiction doesn’t just affect the individual; it impacts family members and loved ones as well. Our family therapy program works with families to help them understand the complexities of addiction, improve their communication, and heal any relational wounds caused by substance abuse. We firmly believe that healing extends beyond the individual, strengthening the entire family unit and promoting lasting recovery.

To address the need for a well-rounded recovery, we offer recreational activities that promote physical fitness, relaxation, and joy. These activities not only help individuals rediscover the pleasures of sober living but also assist in rebuilding confidence and self-esteem. From art therapy and music therapy to outdoor pursuits in the beautiful surroundings of Andover, our recreational therapies encourage creativity, foster emotional growth, and enhance social interaction. These activities provide a much-needed respite from the intense emotional work of recovery, offering a sense of normalcy and enjoyment.